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Solo Retreats

Outdoor Meditation
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A Spiritual healing retreat is an invitation to quiet the ordinary flow of your life and take a breather
from your usual ways of dealing with tasks and problems. It is an invitation to renew yourself, in a
deep atmosphere of peace, by tapping to the source of life.


People take spiritual retreats for different reasons, we will have an initial zoom conversation to find out your individual needs.

A retreat can last one, three, five, ten, fourteen days and more. We suggest that you start with a
shorter retreat at first. The format you will be given practices to do each day and to regain your
natural rhythm and a sense of balance leading you to the heart opening and expansion of your being.
Your retreat will be held in a self-contained accommodation, in a safe town in central Portugal. It
is a safe, quiet, a locality. You will have access to a garden and nature walks nearby.

I recommend you travel earlier in the day to arrive and settle on the first day before your evening
meal around 6pm.

All vegetarian locally grown organic food is provided, bedding and a one to one daily guidance

Regarding the transport side of things, I will pick you up from the train station. See below an
information sheet of what is included in your retreat and all practical details.


We will schedule an initial call to ascertain your retreat goals.


Location: Central Portugal

Contact: Tel: 07879633357


Arrival before 6pm – Departure lunch time.

What is included:
10 days of guided silent retreat – Every morning approx 1h guided session
Accommodation: Self contained one bedroom flat fully equipped including access to
a private garden. The accommodation is situated in the historical area of a small
charming town (nature walks and river beaches nearby).
Doctors and dentist 5m walk.
Vegetarian/Vegan food (Dietary requirements to be discussed)
Breakfast & Lunch self service – Hot dinner provided every evening with local
organically grown food.
Plant-based milk and herbal teas, spring water from a local tested spring


Self selected fees: £70 - £90 per day
Flights and transfers are not included.

Direct flights from the UK to Lisbon + Train to Pombal Station

The direction for Pombal is Porto. It takes 1h30 from Lisbon to Pombal.
From Lisbon Airport to the train station is a short taxi ride of approx.5-10m.
Train tickets can be purchased in advance online. I will text the information to get
from the airport to the train station in detail nearer the time.

We recommend you book a flight thjat arrives early enough so you can settle before
the meal at 6.00pm on the day of arrival. In the event of any delay, please ring me

We will come and pick you up and bring you back on your departure day from and to
Pombal station, which is a 35m drive from Figueiro dos Vinhos.


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Let love guide your soul
Create a place for it
to retire,
A kind of monastery cave,
A retreat for the deepest core of your being.


"I would like to thank you whole heatedly for your loving support and guidance during my very first retreat. It has changed my life and I am looking forward to continue my path of love and light. I am sending gratitude and love." 


"Thank you for your continuous guidance, for which I am eternally grateful and most blessed. I was most protected and sheltered. I love your nourishing meals and your holding presence."


"Thank you for providing a wonderful welcoming space to stay. I loved the hut...I felt I was within a dark, snug warm womb! And thank you for my amazing breakfasts...your creativity was awesome. And very appreciated! You are highly recommended by me and will be. I would definitely stay again...I will miss the hut already. As you know I had an awesome time in there."


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